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How can i stop waking up with a headache?...
What Causes Early Morning Headaches?
Headaches related to a sleep disorder such as sleep apnea, insomnia, or bruxism will require medical treatment from your doctor to help ease your headaches.
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You might use medications, devices such as a mouthguard or a CPAP machine, or psychotherapy.
In particular, many studies show that using a CPAP machine appears to be a very treatment.
Additional treatments will depend on other causes of your headaches.
Some treatments might include:
- Mental health condition. If your headaches stem from depression or anxiety, your medical health professional will probably help you resolve that condition with medications, therapy, or a combination of both.
This will likely help ease your morning headaches.
- Strained muscles. If your issue is neck pain due to muscle strain, a new pillow or sleep position may help you heal.Why do i wake up with a headache every morning
This will probably help to lessen your headaches as well.
- Alcohol use. Too much alcohol consumption can often lead to a morning headache or a hangover. If you need help managing your alcohol use, be sure to ask a medical
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