What to use instead of vegetable oil in brownies
- oil replacement in brownies
- oil alternative in brownies
- oil replacement in brownie mix
- replace oil in brownies with butter
Substitute for vegetable oil in brownies applesauce.
Updated on February 9th, 2024
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If you’re making brownies and just realized you’re out of vegetable oil, don’t panic.
You can still make a delicious batch of brownies — from a mix or from scratch — with other fat substitutes. Some of these substitutes for vegetable oil in brownies will deliver a healthier, more flavorful dessert, too.
Vegetable oil’s role in brownie nutrition
A typical brownie has between 450 and 500 calories, 29 grams of fat, 73 milligrams of cholesterol, 50 grams of carbs, and 6 grams of protein.
How much butter to substitute for oil in cake mix
If you’re following a healthy diet, the numbers there that may concern you are:
- 29 grams of fat represents 44% of the daily value (if you’re eating 2,000 calories per day).
- 73 milligrams of cholesterol is 35% of your daily value.
- 50 grams of carbs is 16% of your daily value.
Choosing the right vegetable oil substitute
Vegetable oil contributes to the fat content of brownies. (Sadly, we can’t blame vegetable oil for the cholesterol or the carbs — those responsibilities fall on
- replace oil in brownies with applesauce
- vegetable oil replacement in brownies