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    Foods high in cholesterol: What to know

    Here are some frequently asked questions about foods high in cholesterol.

    Are bananas good for cholesterol?

    The British Heart Foundation recommends consuming bananas as part of a heart-healthy diet.

    This can help a person manage their cholesterol and blood pressure.

    Can drinking lots of water lower cholesterol?

    Drinking plenty of water can help a person stay hydrated, and suggests that good hydration is linked to higher levels of HDL cholesterol.

    However, it may not directly lower LDL, or “bad,” cholesterol.

    Is chicken high in cholesterol?

    How much cholesterol chicken contains can depend on the part of the chicken.

    For example, one chicken wing (107 grams) contains of cholesterol. The method of preparing the chicken may also impact cholesterol levels.

    advise keeping cholesterol consumption as low as possible while not compromising on the nutritional quality of the diet.

    The recommends that a person limit their intake of chicken with skin, as it contains saturated fats.

    Saturated fats can negatively affect a

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