Patellar tendon pain
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Patellar tendon strap
Pain below knee cap above shin...
Patellar Tendonitis
Patellar tendonitis, also known as Jumpers Knee, is caused by damage to the patella tendon. It causes pain and tenderness below the knee and limits activities.
Repetitive sporting activities such as kicking and jumping place a large amount of strain on the tendon resulting in microscopic tears, inflammation and the gradual onset and progression of pain.
Effective treatment is vital to prevent patellar tendinitis from deteriorating until the tendon ruptures completely.
Here, we will take a look at the common causes of patellar tendonitis, typical symptoms, how it progresses and the best treatment options for Jumpers Knee.
What Is Patellar Tendonitis?
Patellar tendonitis is caused by inflammation and/or degeneration of the tendon that sits just below the kneecap.
The patellar tendon is a long, thick cord-like structure that connects the quadriceps muscles to the tibia, the shin bone via the kneecap.
It is approximately 2cm wide and is extremely strong. Its job is to work with the quadricep muscles to straighten the le
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