Winter running shoes
- how to run in winter outside
- how to run outside in cold weather
- can you run outside in winter
- should i run outside in the winter
Running in cold weather lungs
Running in winter reddit!
If you’re running outside in the cold regularly, you might want to invest in a pair of trail shoes, which often have weatherproof uppers and the added benefit of better traction. “I think of trail shoes like winter tires,” O’Connell says.
Just like any other type of running shoes, the exact brand and model that will work best is highly personal; it’s always a good idea to head to a local running store for a fitting.
Stenning has a closet full of different brands, while Quinn is an ambassador for Salomon—she often wears the Speedcross, which features a Gore-Tex upper and lug sole ($130, Backcountry).
Running in winter morningIcebug also makes a variety of studded shoes that prevent you from slipping on ice and slush, she says.
9. Wear mittens and stick disposable hand warmers inside them.
Once it’s colder than 30 degrees, Mayer trades her typical gloves for mittens—your fingers stay warmer when they’re not separated by fabric.
Once it’s even colder, around 10 degrees, she’ll take a single HotHands hand-warming packet ($6 for 10, Amazon) and transfer it back and forth between hands.
If she takes one mit
- how to run outdoors in winter