Tempeh stir fry

Article SummaryX

To cook tempeh, first boil or simmer the tempeh cake in water for 8-10 minutes to soften it. Slice the softened tempeh into bite-sized pieces and place them in a baking dish.

Then, cover them with a flavorful marinade, such as a mixture of lemon juice, minced garlic, olive oil, and your favorite spices. Cover the dish and let the tempeh soak for 20 minutes to overnight. Or, if you prefer not to use a marinade, season the softened tempeh with the dry spices of your choice, such as coriander, paprika, or turmeric.

Tempeh dinner recipes

Bake the tempeh pieces on a greased baking sheet at 350° F (176.7° C) for 15-20 minutes, or sauté it in a skillet with olive oil for about 3 minutes on each side. You can also deep-fry tempeh in oil heated to about 400° F (204.4° C) for about 4 minutes, or until it turns golden brown.

Mix the cooked tempeh into dishes such as soups, salads, or stir-fries. To learn different tempeh recipes you can make, scroll down!

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